Floral Patterns for a Chic Summer

Floral blooms have been a mainstay of many celebrity wardrobes this spring and summer. First appearing on the runway, then in black and white, now the trend continues via tiny flower print dresses.

Gisele, as seen above, showed this look just last week, as she selected a wee posy patterned dress and Oakley sunglasses for a jaunt around Greenwich Village. Kate Bosworth was an early bloomer as she showed off a dainty floral dress early this summer. Helena Christensen, above far right, wore this look we love for a lunch in the West Village at Sant Ambroeus. Her partner in dine that day? None other than Kate Bosworth—apparently these friends share their flower power.

While most mini floral wares have already sold out, if you didn’t scoop up a romantically retro piece try Topshop. There you’ll find the dress Keira’s wearing, above left, which is the store’s cotton Summer Flower …


Dress looks that have become a necessity when the sun shines

Filling up your closet with different dress styles is actually a very good step this summer, due to the fact they may be worn in innumerable different ways. With the help of a wide number of different options to select from, you can find the perfect dress for virtually any occasion, daytime or evening. A dress could be the ideal clothing to get glammed up in, or alternatively throw on as a laid-back outfit. Dresses offer comfort and glamour, a true heroine of your wardrobe. These are merely some examples of dresses which have achieved the right to experience a location in your summertime closet.

Florals

Precisely what better point in time could there be to put on a flowery design? Gorgeously fashionable, a flowing floral number will supply feelings of femininity and freshness anytime summer temperatures escalate. Floral styles are one more design that may be combined  with flats …


5 Ways To Grow Your Muscle Fast

When it comes to gaining weight and building muscle, most people think it is going to be a long process involving a great deal of work. This is because the majority of people don’t have a clue as to what the best techniques are. Given below are 5 easy ways of gaining weight and muscle mass with ease. Use these natural methods and you will be good to go.

1. Eat protein before your workout and bedtime

According to a new study published in a popular journal, consuming protein after a workout and 30 minutes before bedtime may help you gain muscle fast. As to the amount of protein, experts say that 20 grams is enough.

2. Resistance exercise training

One of the most effective methods of gaining muscle strength and mass is known as resistance exercise training. This type of exercise is done with weight machines or free weights. …